There are many factors that can trigger depression, for example trauma, grief, financial issues, and also the pressures of work. However, it is now hard to determine the specific reason for depression. However, you
can still discover the source of the depression itself. Here are a few of the causes of depression that you ought to know, as reported by health.com.
1. Smoking
Smoking is usually associated with the risk of depression. Nicotine found in cigarettes can affect the activity of neurotransmitters within the brain.
2. Thyroid Disease
A thyroid problem is a butterfly-shaped gland in the neck. The shortcoming of the thyroid to produce thyroid hormone, called hypothyroidisme, can trigger depression. Thyroid hormone has numerous functions, mainly acts as a neurotransmitter and regulate the amount of seratonin.
3. Lack of sleep
Insomnia may increase the risk of irritability and depression. Discovered that sleep deprivation triggers feelings of depression.
4. Hooked on social media
People today spend too much amount of time in chat rooms or social networking sites. It is associated with depression, particularly in teens and young children.
5. Neighborhood
The main city may offer all things for you. However, in reality, you will find more stress in cities. A study found that people residing in urban areas have 39 percent higher risk of suffering from mood disorders compared to those who live in the rural areas. High stress levels can lead to psychotic disorders.
6. Rarely eat fish
Insufficient consumption of omega-3 fatty acids is associated with the chance of depression. Found a connection between eating fish and insufficient depression in women. Strangely, it doesn't occur in men.
7. Pill
Oral contraceptives have side effects that can result in feelings of depression in certain women. Unfortunately, the cause continues to be unknown to this day.
1. Smoking
Smoking is usually associated with the risk of depression. Nicotine found in cigarettes can affect the activity of neurotransmitters within the brain.
2. Thyroid Disease
A thyroid problem is a butterfly-shaped gland in the neck. The shortcoming of the thyroid to produce thyroid hormone, called hypothyroidisme, can trigger depression. Thyroid hormone has numerous functions, mainly acts as a neurotransmitter and regulate the amount of seratonin.
3. Lack of sleep
Insomnia may increase the risk of irritability and depression. Discovered that sleep deprivation triggers feelings of depression.
4. Hooked on social media
People today spend too much amount of time in chat rooms or social networking sites. It is associated with depression, particularly in teens and young children.
5. Neighborhood
The main city may offer all things for you. However, in reality, you will find more stress in cities. A study found that people residing in urban areas have 39 percent higher risk of suffering from mood disorders compared to those who live in the rural areas. High stress levels can lead to psychotic disorders.
6. Rarely eat fish
Insufficient consumption of omega-3 fatty acids is associated with the chance of depression. Found a connection between eating fish and insufficient depression in women. Strangely, it doesn't occur in men.
7. Pill
Oral contraceptives have side effects that can result in feelings of depression in certain women. Unfortunately, the cause continues to be unknown to this day.
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